English العربية
the importance of this post is to show you why milk is bad for you and to make you aware of what you are putting in your body so that you can see how important it is to eat pure foods and to see which foods are good for your body
today's milk is processed food and this actually changes the chemistry of the milk and increases its detrimental and acidifying effects, this's one of the reasons that makes the milk so bad for you and there's a lot of studies found that dairy milk could cause :
Diabetes < the first cause to diabetes is cow milk .
Cancer
Heart disease
Sugar turns to fat
Acne
Bone loss
Cholesterol
Weight gain
Headache
"Cow milk is made for tiny cow not for you !"
There's a lot of alternatives so that you can enjoy foods that are much healthier
Nuts milk is one of them , It's so good for your body , hair and skin
it's full of Vitamins
Protein
Calcium
Iron
Magnesium
Zinc
Sodium
and the list goes on !
you can make it with hazelnut, almond, walnut, cashew, etc
I posted a delicious recipes for Hazelnut Milk and Cashew Milk
try it and see the deferent your self ;)
today's milk is processed food and this actually changes the chemistry of the milk and increases its detrimental and acidifying effects, this's one of the reasons that makes the milk so bad for you and there's a lot of studies found that dairy milk could cause :
Diabetes < the first cause to diabetes is cow milk .
Cancer
Heart disease
Sugar turns to fat
Acne
Bone loss
Cholesterol
Weight gain
Headache
"Cow milk is made for tiny cow not for you !"
There's a lot of alternatives so that you can enjoy foods that are much healthier
Nuts milk is one of them , It's so good for your body , hair and skin
it's full of Vitamins
Protein
Calcium
Iron
Magnesium
Zinc
Sodium
and the list goes on !
you can make it with hazelnut, almond, walnut, cashew, etc
I posted a delicious recipes for Hazelnut Milk and Cashew Milk
try it and see the deferent your self ;)
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